Talk:Form (exercise)

	This article is within the scope of WikiProject Health and fitness, a collaborative effort to improve the coverage of health and physical fitness related articles on Wikipedia. If you would like to participate, please visit the project page, where you can join the discussion and see a list of open tasks.Health and fitnessWikipedia:WikiProject Health and fitnessTemplate:WikiProject Health and fitnessHealth and fitness articles
Low	This article has been rated as Low-importance on the project's importance scale.

untitled

Suggestions:

list and correct common misconceptions (e.g., "keep knees behind toes" when squatting), and tell that 90 degrees knee angle is the most unstable angle
define "parallel" in parallel squat, e.g., line connecting top of knee and the crease of hip, and show pics of rounded back and straight back (bad and good form (normal lordosis))
in deadlift, tell that hips start higher than the knees, and lower than the shoulders (no "reverse squatting")
tell that in squat and deadlift barbell should be over the middle of the feet for maximum efficiency and safety —Preceding unsigned comment added by Bork (talk • contribs)

Becareful that you do not delve into giving instructions. The page is meant to be informative, not directive. WLU (talk) 14:15, 6 February 2008 (UTC)[reply]

Blacklisted Links Found on the Main Page

Cyberbot II has detected that page contains external links that have either been globally or locally blacklisted. Links tend to be blacklisted because they have a history of being spammed, or are highly innappropriate for Wikipedia. This, however, doesn't necessarily mean it's spam, or not a good link. If the link is a good link, you may wish to request whitelisting by going to the request page for whitelisting. If you feel the link being caught by the blacklist is a false positive, or no longer needed on the blacklist, you may request the regex be removed or altered at the blacklist request page. If the link is blacklisted globally and you feel the above applies you may request to whitelist it using the before mentioned request page, or request it's removal, or alteration, at the request page on meta. When requesting whitelisting, be sure to supply the link to be whitelisted and wrap the link in nowiki tags. The whitelisting process can take its time so once a request has been filled out, you may set the invisible parameter on the tag to true. Please be aware that the bot will replace removed tags, and will remove misplaced tags regularly.

Below is a list of links that were found on the main page:

http://bodybuilding.about.com/od/injurypreventiontreatment/tp/trainingsafe.htm
Triggered by \b(easy)?(hairgrowth|bodybuilding(?!-magazin)|weightloss?|mafiawar|sixpackabs)(secret)?\b on the global blacklist

If you would like me to provide more information on the talk page, contact User:Cyberpower678 and ask him to program me with more info.

From your friendly hard working bot.—cyberbot II ^Notify_Online 18:45, 8 December 2013 (UTC)[reply]