Draft:Friluftsliv

Friluftsliv, a Norwegian word closely tied into the fabric of life there, means “open-air living” or “free-air life.” It describes not just a love of the outdoors but a philosophy of an intimate relationship with nature, a sense of awe , respect and responsibility for the world around you. This long-standing relationship with the outdoors has played a central role in shaping Norwegian society for generations, from outdoor recreation and environmentalism to national identity. Friluftsliv can include activities ranging from leisurely walks in the woods to strenuous hiking and camping expeditions . It makes people take advantage of outside in any season, rain, snow, cold, teaches to be resilient and instills deep appreciation for beauty and peace provided by nature. Whether skiing across snow-capped scenery, kayaking through unspoilt fjords or simply relaxing over a picnic by a lake, friluftsliv advocates a simple life living in union with the natural world for optimal physical and mental health. Over the last few years, this philosophy has become global as we; more than ever need to reconnect with nature and find peace in the outdoors. With the knowledge that friluftsliv provides, it can be beneficial to inspire everyone to spend time in nature and understand how this ultimately aids in the well-being of humans and the planet.